So considerably bigger than store-bought! These tender and chewy banana bread granola bars are made with none refined sugars or oils, and LOADED with chocolate and banana flavour! They’re gluten-free and vegan, with a greater protein hazard for people who want it.The appropriate simple and healthful snack.
Among the many many many greatest components about having a meals allergy is that it forces you to be further acutely aware of what you’re putting into your physique [so that you can avoid dying and/or getting very sick].
Having been blessed born with a excessive peanut allergy, I’ve virtually been making an attempt over components labels since I found one of the best ways by which to be taught, and it’s a bit scary if you happen to perceive how lots crap goes into the meals we eat.
I counsel, you’ve gotta adore it when chances are you could’t even pronounce half of the problems on a file that’s a mile prolonged; and of the belongings you can pronounce, half say one problem like: artificial colours, artificial flavours, extreme fructose corn syrup, BHA, BHT, sodium benzoate, potassium sorbate, and so forth., and so forth., wtf.
Uhm. Yum? These sound large tasty ?
The utterly completely totally different good problem about dwelling with a meals allergy (#gratitude), is that it forces you do fairly a couple of cooking/baking at residence.
Dwelling proof: I can’t eat most store-bought granola bars. The actual fact is, I don’t even suppose I ever had one as a toddler on account of there wasn’t a tonne of allergy consciousness as quickly as additional in as of late, and from what I remember, every bar had peanuts, nuts, and/or traces of one or the other.
You don’t even KNOW the type of joyful dances I did after I found that widespread granola bar producers may be coming out with a nut-free line… solely to be utterly underwhelmed after I lastly tried them.
So what’s a Spoon to do when she needs a useful and actually satisfying snack bar nonetheless can’t uncover one which gained’t put her in a hospital?
She makes her private!
… they normally rock.her.socks.proper off.
You guys know I like my tender and chewy protein granola bars (I’ve almost definitely made 100+ batches at this stage??), nonetheless I’m tempted to say that these banana bread granola bars might merely give the distinctive mannequin a run for its money — for pretty a few straightforward causes:
I like bananas.
I like oats.
I like almond butter.
I like chocolate.
And I like that these bars COMBINE ALL FOUR in a tender and chewy transportable morsel of deliciousness that tastes equal to a slice of day earlier (i.e. the right selection!) banana bread and doesn’t go away you wanting further.
Nutritious, filling, chocolatey, banana-y, sweet, and — have I mentioned — tender and chewy?!
Nonetheless the right half issss –> no sketchy components!! None! No chemical compounds, no preservatives, no artificial this or that. Heck, no refined sugars in the least, counting on what kind of chocolate chips you profit from.
Nothing nonetheless healthful, pure components in these useful and actually satisfying bars.
Completely snug consuming!
I’d wish to know do you must occur to make this recipe! Depart a comment and rating down beneath to let me know what you suppose, and subscribe to our mailing file to build up new recipes in your inbox!
Comfy and Chewy Banana Bread Granola Bars
Full Time:
half-hour
Yield:
10–12 bars 1x
Instructions
- Preheat your oven to 350F (176C) and put collectively an 8×8 (20cm x 20cm) baking pan by lining it with a sheet of aluminum foil or parchment paper, leaving pretty a few inches of overhang on the edges to allow for easy eradicating. Put apart.
- In an infinite mixing bowl, combine the oats, flax, and salt. Put apart.
- In a medium-sized mixing bowl, combine the mashed banana, nut butter, sweetener, and vanilla, mixing until the local weather are totally blended and the mix is easy. Pour the moist mix into the dry mix and stir until each half is completely included. Fold all by the chocolate chips.
- Pour the batter into your prepared baking pan, and use a greased spatula or your arms to unfold the mix evenly all by way of the pan.
- Bake for 18-20 minutes, until the proper devices and the edges begin to present golden brown.
- Take away the pan from the oven and let the bars cool all by the pan for ~quarter-hour previous to using a sharp knife to cut them into particular express particular person bars. Retailer them in a sealed container at room temperature for as a lot as 5 days, or all by the fridge for as a lot as 2 weeks.
Notes
* To make these PROTEIN granola bars, add 1/2 cup of your favourite protein powder to the dry mix, and a further 1/4 cup of almond milk to the moist mix.
- Prep Time: 10 minutes
- Put collectively dinner dinner Time: 20 minutes
In quest of further healthful granola bar recipes? Try one among these!
Comfy and Chewy Protein Granola Bars
Strawberry Banana Oat Bars
Comfy and Chewy Pumpkin Granola Bars
Blueberry Almond Oat Bars
Honey Almond Granola Bars
