This light and fluffy banana bread mug cake is gluten-free, vegan, and requires solely 5 minutes and 5 components to make! A quick and healthful method to meet a banana bread craving.
I’m an unlimited fan of banana bread — massive fan — nonetheless there are only a few circumstances the place I’m not such an unlimited fan of making it. These circumstances embody, nonetheless sometimes should not restricted to:
a. after I’m terribly busy, and/or
b. when it’s scorching as hell open air.
Chances are you’ll take into account, then, my displeasure as quickly as I found myself craving banana bread the selection day with every of those nasty circumstances looming over my head. Oh, and I should most undoubtedly make clear that my considered “scorching as hell” is one issue above 20ºC (70ºF), which I do know is laughable to some of you that reside extra south/east, nonetheless I’m from Alberta — I’m not made for the heat. And I do know I spend an excellent time interval complaining regarding the chilly, nonetheless in all honesty… I’d take that over the heat on account of it principally renders me ineffective.
Nonetheless I digress. The aim is… I wanted banana bread, nonetheless I was too scorching and bothered busy to make it. Enter a banana bread mug cake…
You guys… YOU GUYS. You’re gonna have to provide me a second appropriate correct proper right here as a consequence of I really don’t have any phrases for one of many easiest methods lots I really like this little bowl mug of heaven. I level out, merely try how doughy, moist, and fluffy it is!
I credit score rating ranking rating the coconut flour for that one. It’s maybe barely temperamental and laborious to work with, nevertheless it utterly’s absolute perfection in mug desserts. In fact, I uncover it so above and former frequent flour, that I’m going to go ahead and advocate that you just merely exit and buy a bag in order that chances are you’ll personally experience the proper mug desserts of your life. I’m important. Nonetheless as quickly as additional to this banana bread mug cake proper appropriate correct proper right here…
I wasn’t kidding after I discussed I’m sort of in love with it. It’s terribly light and fluffy, and actually tastes an an equivalent to slightly little bit of day outdated banana bread — you perceive, the proper sort the place the flavours have a possibility to intensify pretty lots larger? It moreover happens to be every gluten-free and vegan. I wanted to experiment to see if I’d make an egg-less mug cake, and I really suppose I would love it to these I’ve made with eggs. Oh! And likewise you solely need 5 minutes and 5 components to whip it up — technically 7, nonetheless baking powder and [optional] chocolate chips don’t rely.
So yeah! For lots of who ever find yourself craving banana bread with out the time to make one or have to level out your kitchen into an oven, then this mug cake is finest for you. Or, in case you merely desire a quick and straightforward delicious dessert, then this recipe fits the bill for that as accurately!
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Banana Bread Mug Cake
Full Time:
7 minutes
Yield:
1 mug cake 1x
Instructions
- Add coconut flour and baking powder to a microwave-safe mug or bowl. Stir until accurately blended.
- Add in brown sugar and milk, stirring until no clumps preserve. Add mashed banana and nut butter, mixing accurately to make it possible for each little difficulty is completely built-in. Sprinkle with chocolate chips, if desired.
- Microwave on extreme for 2 1/2 to 3 minutes, counting on microwave vitality and thickness of mug.
- Take away from microwave, seize a spoon, and luxuriate in!
Notes
* I used almond, nonetheless any nut butter should do. And do it’s a must to have to make this nut-free, sub in an equal amount of soy nut or sunflower seed butter.
- Prep Time: 5 minutes
- Put collectively dinner Time: 2 minutes
In the hunt for additional gluten-free banana dessert recipes? Strive one among these!
Banana Oat Greek Yogurt Muffins
Flourless Banana Bread Muffins
Chocolate Chip Banana Bread Energy Bites
