Chocolate lovers rejoice! Take in a single day oats to a complete new diploma of deliciousness with this thick and creamy chocolate banana oatmeal smoothie bowl. It’s acquired that stick-to-your-ribs feeling of a bowl of oats and will shield you cheerful for hours with a considerable quantity of fiber, plant-based protein, and healthful fat. The suitable vegan and gluten-free breakfast or snack!
Chocolate ice cream for breakfast!! Sort of.
Not precise chocolate ice cream, nonetheless a smoothie that tastes and feels rather a lot choose it, that you just simply merely’d swear you had been consuming a bowl of melted chocolate ice cream. If that’s actually a part. ‘Set off I don’t look at you guys, nonetheless I typically finish my ice cream sooner than it goes fully liquid on me. Then as shortly as further, there are ceaselessly these previous couple of spoonfuls of [mostly] melted ice cream, and persons are freaking heavenly. Or that remaining chunk of cone the place the ice cream is melty on the underside and makes the cone all mushy. So GOOD.
ANYWAYS! We’re not talking ice cream as we discuss. We’re talking smoothies. Or smoothie bowlsI suppose, since that’s most undoubtedly the kind of topic you eat with a spoon and cargo with toppings…
… which I take into consideration we’re capable of all agree is the precise half.
And proper correct proper right here’s the place the entire bowl topic shines. Resulting from by inserting your smoothie in a bowl as a substitute of a glass, you’re rising the underside residence you might want to work with, and additional flooring residence = further toppings. And further toppings = further happiness. It’s simple arithmetic, actually.
The one topic is, whereas you really want to load up on toppings, you actually gotta make sure that your smoothie can take care of it. This implies it has to cross the floating spoon strive… which this one fully does, by the most effective methods whereby.
And positively not solely is a thicker, creamier smoothie superior for holding up these toppings, nonetheless it feels moderately extra satisfying and filling! So for individuals who actually truly actually really feel like smoothies under no circumstances seem to take care of you full for increased than half-hour, likelihood is you will must look into together with some parts that help bulk them up… like oats, nut butter, and chia seeds. Not solely do these little guys do glorious elements for the texture, nonetheless they add a pleasant amount of fibre, minerals, healthful fats, plant primarily based proteins, and omega 3’s too. It’s win-wins all by.
Resulting from how could it not be? I like to recommend, you’ve acquired your self a deliciously silky and creamy chocolate smoothie base (that so that happens to be gluten-free and vegan), which you will LOAD with toppings until you might’t see the exact smoothie anymore. May I counsel banana slices, shredded coconut, granola, cacao nibs, and nut butter? Resulting from then it actually appears as if dessert for breakfast.
Glad consuming!
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Chocolate Banana Oatmeal Smoothie Bowl
Full Time:
3 hours 5 minutes
Yield:
1 serving 1x
Instructions
- The evening time time time sooner than, add the entire parts other than the frozen banana to the bowl of your blender and offers it a stir to make it attainable for each difficulty is precisely blended. Cowl and place all by means of the fridge for not lower than 3 hours, ideally in a single day. This step isn’t fully essential, nonetheless allowing the oats and seeds to soak for fairly a number of hours will make them simpler to combine and give you a smoother, creamier smoothie.
- When capable of eat, add the frozen banana and blend on extreme until oats are completely broken down and a simple and creamy consistency is reached, together with further milk if the smoothie is just too thick. Swap it to a bowl, garnish with toppings of varied, and luxuriate in!
Notes
* Put collectively meal time refers to chilling time. ** It’s best to profit from any non-dairy milk, and even dairy milk for individuals who don’t need this to be vegan or dairy-free. Moreover, in case your smoothie is just too thick, add fairly a number of additional splashes of milk to the blender.
- Prep Time: 5 minutes
- Put collectively dinner Time: 3 hours
Searching for further cookie dough smoothie recipes? Attempt positively one among these!
Blueberry Avocado Smoothie
Black Forest Smoothie
Salted Caramel Cookie Dough Smoothie
Banana Cream Pie In a single day Oatmeal Smoothie
Strawberry Banana Oat Breakfast Smoothie
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