This two minute banana muffin is a perfect choice to satisfy these snack cravings and takes beneath 5 minutes to make! It’s vegan, gluten-free, and made with healthful substances, nonetheless so light, fluffy, and tender that you just merely merely’d on no account guess it was healthful!
To exit and buy bananas or to stay dwelling and proceed the social distancing… that was the question.
In a weird twist of [current] events, the final phrase time I went to the store, they’ve been out of bananas nonetheless had a considerable quantity of toilet paper. Which I suppose is an environment nice problem, nonetheless it sort of threw a wrench into my recipe schedule.
See, I love using bananas in recipes. They’re healthful, they’re sweet, they sometimes’re good to profit from in vegan baking since they act as a binder and one other option to eggs. So what to do when there are no bananas at dwelling?
Raid mom’s kitchen! (With permission, in actuality). No strains, no people, a considerable quantity of spare bananas. So thanks, Mom, for allowing this two minute banana muffin to happen within the interim.
Nonetheless what even is a banana muffin you could be make in two minutes? Accurately, it’s a single-serve muffin that you just merely merely make all via the microwave in about two minutes. Type of like a mug cake, solely barely further doughy and fluffy. I was tempted to call it two minute banana bread on account of that’s what it tastes/payments like, nonetheless it was arduous to see a loaf in a single situation that appears as if a muffin.
So two minute banana muffin it was. And is.
How To Make A Two Minute Banana Muffin
- Start by mixing the dry substances collectively in a small bowl. You can technically mix them acceptable in irrespective of dish you’ll be tossing all via the microwave, nonetheless I used an 8 oz. with ram and folks little guys don’t go away tons room for enthusiastic mixing. I found that prepping the batter in a small bowl after which transferring it to my ramekin labored largest.
- I examined a variety of fully absolutely fully completely different flour mixtures, and situated that oat flour + almond flour gave primarily probably in all probability essentially the most tender and least spongy end end result. 100% oat flour was means too dry/extraordinarily environment friendly, and 100% almond flour was too gummy. 50/50 was juuuuust acceptable.
- After you add the moist substances to the dry substances, spend a few minutes mixing the batter so that the sugar granules have passable time to dissolve. It’s not a massive state of affairs in case you don’t, nonetheless you’ll end up with a subtly speckled loaf.
- On account of microwaves have fully absolutely fully completely different strengths and I don’t know what yours shall be like as in contrast with mine, the cooking time of two minutes is generally a superb guestimate. For lots of who uncover that at 2 minutes your loaf isn’t carried out, nuke it for yet another 30 seconds. If 2 minutes makes it too extraordinarily environment friendly, attempt 90 seconds.
- Be blissful in order so as in order so as to add chocolate chips or nuts to your banana bread! I added chocolate chips to 1 examine batch nonetheless, to be fully reliable, I would really like my banana-based baked gadgets with none add-ins… I uncover they cowl up the banana flavour an extreme quantity of and that’s what I actually like most.
Okay, Nonetheless What’s It Like?
Like a slice of vegan and gluten-free banana bread!… solely it cooks in two minutes in its place of 45 and likewise you get to eat your full take into account a single sitting.
It’s tender, fluffyand fully sweet with a considerable quantity of banana flavour. And probably one of the best half is that it’s simple to make with substances that you just merely merely practically undoubtedly have available on the market… till your retailer was out of bananas too.
Joyful consuming!
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two minute banana muffin
Full Time:
7 minutes
Yield:
1 serving 1x
Instructions
- Add the oat flour, almond flour, sugar, and baking powder to a small bowl, mixing until accurately blended.
- Add the mashed banana and almond milk to the flour mixing, stirring accurately to make sure that each little situation is totally built-in and a clear batter varieties. Ideally, it’s worthwhile to mix until the sugar granules have dissolved. Change the batter to an 8 oz. with ram or a small microwave protected mug.
- Microwave on extreme for 2 minutes. If the muffin has not set by then, proceed to microwave in 30 sec intervals until desired consistency is reached.
- Rigorously take away from the microwave (ramekin shall be scorching!), seize a spoon, and luxuriate in!
Notes
* You in all probability might even use brown sugar.
- Prep Time: 5 minutes
- Put collectively dinner dinner Time: 2 minutes
In quest of additional healthful mug cake recipes? Try thought-about one among these!
Fudgy Two Minute Mug Brownie
Chocolate Chip Cookie Dough Mug Cake
Blueberry Banana Bread Mug Cake
Honey Almond Oatmeal Mug Cake
Two Minute Sweet Potato Brownie
*Disclosure: Fairly just a few the hyperlinks included on this publish may also be affiliate hyperlinks, which suggests I’ll earn a small value if you’re going to purchase by the use of them, at no further worth to you. I solely advocate merchandise I personally use and ponder will add value to my readers. Thanks tons for serving to help Spoons!
